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coach ilana guttman

Training for the lifelong journey.
Winning as an athlete.

Running for Performance

Do more than just "get fit".

Perform at the top of your game!

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I believe in chasing performance-based fitness.
Run longer, run faster, and see measurable results.

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But it's hard to be an endurance athlete when
life is an endurance sport.


Work projects, family demands, holidays - they aren’t going anywhere!
They are going to keep reappearing.

How can you make healthy habits that stick when another obstacle is always around the corner?

I build detailed, goal-driven and performance-based, 100% personalized running training plans packaged along with coaching calls so that you have all the tools you need to be the best runner you can be.

Given your lifestyle and your goals.
Given that illness happens, holidays happen, and life happens.

Life is also an endurance sport

Let's go after some big goals together and find ways to train consistently in a way that works for you.

  • Improve your mood

  • Connect with your body

  • Lift your self-confidence

Join a running group in Jerusalem or sign up for a personalized plan!

Image by Gabin Vallet

Do more than just "get fit".
Perform at the top of your game!

ilana-guttman-running.jpeg
What Does It Mean to Chase Performance Goals?

Throw out your scale

Measure progress in terms of how you move and feel.
The physical changes will follow.

The only numbers we use are for
perceived exertion and paces.

Train Your Brain

Running is a proven way to relieve stress, improve your mood, refine memory, increase concentration, creativity and even the quality of your sleep.

Ready t​o Commit

Life happens. But you only achieve results through consistent effort. Show up, and I'll show you how to overcome your obstacles to success.

In-Person and Online

Personal and group workouts in Jerusalem, or virtual coaching anywhere in the world!

Still Curious?

Find out more about how to
Run With Ilana

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