Running doesn't need to hurt!
Plantar Fasciitis
Running Coach
Tell a runner they
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I learned how to maintain my fitness while I healed with a targeted crosstraining plan.
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More importantly, I discovered
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But it's hard to be an endurance athlete when
life is an endurance sport.
Work projects, family demands, holidays - they aren’t going anywhere!
They are going to keep reappearing.
How can you make healthy habits that stick when another obstacle is always around the corner?
I build detailed, goal-driven and performance-based, 100% personalized running training plans packaged along with coaching calls so that you have all the tools you need to be the best runner you can be.
Given your lifestyle and your goals.
Given that illness happens, holidays happen, and life happens.
Do more than just "get fit".
Perform at the top of your game!
What Does It Mean to Chase Performance Goals?
Throw out your scale
Measure progress in terms of how you move and feel.
The physical changes will follow.
The only numbers we use are for
perceived exertion and paces.
Train Your Brain
Running is a proven way to relieve stress, improve your mood, refine memory, increase concentration, creativity and even the quality of your sleep.
Ready t​o Commit
Life happens. But you only achieve results through consistent effort. Show up, and I'll show you how to overcome your obstacles to success.
In-Person and Online
Personal and group workouts in Jerusalem, or virtual coaching anywhere in the world!